Print this page
Tuesday, 09 June 2020 15:10

PAG-AMUMA: Self-Care Toolkit

Written by Oro Youth Development Council
Rate this item
(0 votes)

PAG-AMUMA - a bisaya term for “nurturing” or “taking care”

During this extraordinary time, let us not forget to take a moment to pause.

We encourage everyone to practice self-care during this global crisis.

To the frontliners and those staying at home - this is our attempt in consolidating some self-care resources that you can read / watch / listen to / learn from.

The link is made public to encourage resource sharing - feel free to upload your self care practices / sources too!

Access it here:



Read 601 times